FlashcardsCBT20 cards

Negative Thoughts

Common Negative Thoughts Cards

anxietythoughtscbt

0

I always fail

I'm not worthy of anything good

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I can't do this

I'm not worthy of anything good

I always fail

Nobody likes me

I didn't study enough for my test so I'll get a 0

I'm going to mess everything up

I'm not good enough

Everything is going to go wrong

I'm such an idiot

I'm a failure

I'll never be happy

No one understands me

I'm helpless

Things will never get better

I'm a burden

I'm unlovable

I'm trapped

I'm going to be alone forever

I hate myself

I'm worthless

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