FlashcardsAnxiety9 cards
Anxiety Coping Strategy Cards for Kids
Eight double-sided flashcards teaching practical coping strategies for anxious moments — deep breathing, grounding techniques, positive self-talk, and more. Print, fold, and use in sessions or send home as practice tools.
anxietycoping strategiesflashcardsgrounding techniquesCBTchildren therapycalm down cardsself-regulation
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